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2 min ago
+14124447789
1 week ago
[RetainYourBrain]Your routine 5x/Week Fitness Walk has become habit.Follow this link to recalculate your risk score and start a new routine:https://www.retainstage.com/#!/l/i/505547282/89/.
+14124447789
1 week ago
[RetainYourBrain]Nii Odartey, This is our final check on your routine 5x/Week Fitness Walk. Are you staying on track?Please reply YES or NO
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2 min ago
+14124447789
1 week ago
[RetainYourBrain]Nii Odartey, It's Day 50 of your routine 5x/Week Fitness Walk. Are you staying on track with Walk a bit longer?Please reply YES or NO
58154
1 week ago
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2 min ago
+14124447789
1 week ago
[RetainYourBrain]Hat tip to you! Anytime you want to see your overall RetainYourBrain Score, head here.https://www.retainstage.com/#!/l/i/980269577/88/
+14124447789
1 week ago
[RetainYourBrain]Good job. Keep it up! If you want to double-check your routine details or see if you are eligible to add a healthy routine, follow this link:https://www.retainstage.com/#!/l/i/859899868/88/
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2 min ago
+14124447789
1 week ago
[RetainYourBrain]Excellent! Walk a bit longer starts now. Suggestion: Continue walking 5 days each week but push yourself to go for at least 35 minutes each time. To change the current phase, follow this link:https://www.retainstage.com/#!/l/i/554262870/69/.
+14124447789
1 week ago
[RetainYourBrain]Good job. Keep it up! If you want to double-check your routine details or see if you are eligible to add a healthy routine, follow this link:https://www.retainstage.com/#!/l/i/220044444/89/
+14124447789
1 week ago
[RetainYourBrain]Nii Odartey, It's Day 33 of your routine 5x/Week Fitness Walk. Are you staying on track with Walk 5 days each week?Please reply YES or NO